YogaJanuary 30, 2015What to Say to the Yoga Teacher Who Picks On YouSometimes I want to roll into yoga class, put down my mat and just go on autopilot. I had a long…Read more 8 0 0 Share
YogaJanuary 19, 2015Three Stretches Not to Miss in Your Bikram Yoga ClassDuring the 26 hatha yoga postures that make up the Bikram yoga series, we stretch our bodies in…Read more 1 0 0 Share
BeautyCleaners/Toys/FurnitureJanuary 14, 2015My Healthy Skin RoutineWhat makes someone’s skin look healthy and radiant? Honestly, I don’t know. What I…Read more 5 0 0 Share
ScienceJanuary 10, 2015Kale Cabbage Caesar SaladI wanted to share with you a simple andincredibly healthy kale cabbage caesar salad to add to…Read more 8 0 0 Share
Cleaners/Toys/FurnitureScienceDecember 3, 2014Non-Toxic Kitchen CleanersAs part of my What’s in my… series I’ve explored the food in my pantry and…Read more 3 0 0 Share
YogaNovember 30, 2014Nutrition Tricks to Support Your Hot Yoga PracticeIn the yoga world (generally speaking) it’s common to find people proselytizing about pure…Read more 10 0 0 Share