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Sustainable Athleisure Brands

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Yoga
July 30, 2018

How to Naturally Combat Headaches after Hot Yoga

Do you get headaches after hot yoga, or find it hard to replenish after an intense spin class? I…
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Yoga
September 24, 2017

How to Find Your "Perfect" Version of Standing Bow Pose

Let’s be real honest here, Standing Bow is one of the hardest postures in the Bikram/Hot yoga…
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Yoga
July 31, 2017

5 Reasons Not to Leave the Room During Your Hot Yoga Practice

It’s so tempting to temporarily step outside of the 105 degree hot yoga room, isn’t it?
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Yoga
July 12, 2017

Health Benefits of Balancing Stick Pose (Tuladandasana)

If you’re a Bikram/hot yoga enthusiast, you’ll know that Balancing Stick Pose is a…
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Yoga
June 2, 2017

Why I Practice Hot Yoga

Yoga studios across the country have added heat to vinyasa flow, hatha, ashtanga and kundalini yoga…
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Yoga
May 29, 2017

Do You Get to Yoga Class Early to Claim "Your Spot"?

There’s nothing better than being tucked away in your safe spot in the yoga room. I mean…
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    I am an activist, writer, and rabble-rouser. I write about: clean beauty, non-toxic household products, sustainability, policy, and stories about people being agents of change. Read More

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