YogaJune 9, 2014Joseph Encinia: Heart attack at 13 to yoga championJoseph Encinia is an inspiration to people all across the world. When you watch him do seemingly…Read more 3 0 0 Share
YogaMay 26, 2014Dear Yoga Teacher, Please Don't...Let me practice with see-through yoga pants. We’ve all read the articles titled: “Ten…Read more 5 0 0 Share
YogaMay 15, 2014Practicing Yoga After a Caesarean SectionOne of my best friends also happens to be a yoga celebrity. She’d probably cringe at the…Read more 10 0 0 Share
YogaApril 22, 2014Laronda Nyree Talks Bikram Yoga, Teaching and LifeI have had the pleasure of taking Laronda Nyree’s yoga class several times. She primarily…Read more 4 0 0 Share
YogaApril 10, 2014Learn to Love the Heat in Bikram YogaLearning to love the heat in yoga class comes slowly for a lot of us. I frequently hear people who…Read more 4 0 0 Share
YogaMarch 30, 201411 Benefits of Yoga BackbendsWork’s been pretty crazy these days. Unrelenting is a word that comes to mind. So it’s…Read more 1 0 0 Share