YogaApril 12, 2015Yoga Teachers: How to Make Your Students Feel SafeAs a teacher you can play a vital role in ensuring that your students feel safe while they practice…Read more 3 0 0 Share
YogaMarch 31, 2015I Lost 40+ Pounds Practicing Hot YogaWhen I stepped foot into my first Bikram Yoga class I was nearly 200 pounds, I drank heavily, ate…Read more 11 0 0 Share
YogaMarch 6, 2015Ten Reasons Yoga is Good for Men's HealthI love it when a man practices yoga. Ten years ago in the U.S. yoga was dominated by women, but…Read more 2 0 0 Share
YogaFebruary 27, 2015Should You Practice Yoga When You're Sick?We are in the heart of cold and flu season and I thought I’d share my thoughts on the…Read more 3 0 0 Share
YogaFebruary 10, 2015Can Pain in Yoga Class Be a Good Thing?Have you ever wondered what is up with all the talk about “pain” in yoga class? For example in…Read more 2 0 0 Share
YogaJanuary 30, 2015What to Say to the Yoga Teacher Who Picks On YouSometimes I want to roll into yoga class, put down my mat and just go on autopilot. I had a long…Read more 8 0 0 Share
