BeautyCleaners/Toys/FurnitureJanuary 14, 2015My Healthy Skin RoutineWhat makes someone’s skin look healthy and radiant? Honestly, I don’t know. What I…Read more 5 0 0 Share
YogaOctober 31, 2014Pranayama Breathing BasicsDo you struggle with anxiety, fatigue, asthma, allergies or other respiratory problems? Pranayama…Read more 6 0 0 Share
YogaOctober 14, 2014Add a Dash of Grace to Your Yoga PracticeI can tell you, from personal experience, how not to have a graceful yoga practice: grunt, send…Read more 5 0 0 Share
YogaSeptember 16, 2014Ten (more) Secret Tips for Bikram YogisEarly on in my blogging endeavor I wrote a piece called Ten “secret” tips for Bikram…Read more 6 0 0 Share
ScienceYogaAugust 17, 2014Sweat Helps "Detox" Chemicals From Your BodyWe should think not sweating is disgusting.” That’s one of my favorite lines from the…Read more 3 0 0 Share
YogaJuly 29, 2014Bikram Yoga Postures for Inflexible PeopleWhen I took my first Bikram yoga class, eight years ago, I was a foot away from touching my toes. I…Read more 9 0 0 Share
