YogaMarch 4, 2014Ten Lies We Tell Ourselves in Yoga ClassI can’t do that. Is that what crossed your mind when you saw that picture of the woman in full…Read more 4 0 0 Share
YogaFebruary 25, 2014Cultivate Discipline in Your Yoga PracticeYoga broke me like a wild horse. When I first started practicing you wouldn’t want to be…Read more 10 0 0 Share
Cleaners/Toys/FurnitureScienceFebruary 20, 2014Clean Up Indoor Air PollutionExposure to air pollution – whether indoors or out – harms children’s cognitive…Read more 4 0 0 Share
YogaFebruary 10, 2014How to Master Your Breath in the Bikram Yoga Floor SeriesThere’s a questionably funny joke in the Bikram yoga community. When there’s a new…Read more 2 0 0 Share
ScienceJanuary 28, 2014Roast an Organic Chicken in Ten Easy StepsI used to think that making a roast chicken was really, really fancy. The kind of thing Betty…Read more 1 0 0 Share
YogaJanuary 21, 2014How to Master Your Breath During the Bikram Yoga Standing SeriesOne of the first things you’ll hear during a typical yoga class is… breathe. Breath is…Read more 1 0 0 Share