YogaSeptember 24, 2017How to Find Your "Perfect" Version of Standing Bow PoseLet’s be real honest here, Standing Bow is one of the hardest postures in the Bikram/Hot yoga…Read more 3 0 1 Share
BeautySeptember 9, 2017Look What Happened When I Compared My High School Skin Care Routine to TodayAnyone who spent their formative years growing up in the early ’90s, knows the time we spent…Read more 2 0 0 Share
CultureAugust 25, 2017Orthorexia: When the Quest for "Clean" Eating Goes Too FarI write about some overwhelming and depressing topics, many of which are related to our contaminated…Read more 10 0 0 Share
ScienceAugust 24, 2017Protein Rich Overnight Oats RecipeI like a protein-rich, delicious and FAST breakfast. And as we dive deeper into summer, I am also…Read more 0 0 0 Share
ScienceSustainabilityAugust 22, 2017Laundry Bag Helps Trap Micro-Plastic Pollution from Athletic GearDid you know that every time you wash athletic gear made with synthetic fibers (including those…Read more 1 0 0 Share
BeautyAugust 9, 20175 Ingredients to Avoid in Cosmetics and Safer Products that WorkDue to the unregulated nature of the beauty industry, companies can—and do—use chemicals linked…Read more 1 0 0 Share
