PoliticsMay 19, 2014It's Okay to Be InsecureInsecurities, we all have them. I was standing on the escalator at my local mall, scanning the store…Read more 3 0 0 Share
YogaFebruary 10, 2014How to Master Your Breath in the Bikram Yoga Floor SeriesThere’s a questionably funny joke in the Bikram yoga community. When there’s a new…Read more 2 0 0 Share
ScienceJanuary 3, 2014Seven Ways to Reduce Muscle SorenessI’ve started to incorporate strength training into my health and fitness routine and as a…Read more 4 0 0 Share
Cleaners/Toys/FurnitureScienceDecember 9, 20135 Tips to Avoid Toxic Chemicals at HomeIf you are new to the issue of toxic chemicals in consumer products, it can be an overwhelming…Read more 5 0 0 Share
ScienceDecember 3, 2013Microbes in Your Gut Could be the Key to Good HealthMaybe those gross little creepy crawlies called “microbes” in our stomachs are the key…Read more 10 0 0 Share
Cleaners/Toys/FurnitureScienceNovember 11, 2013Feminine Care Products Contain Harmful ChemicalsI’m going to say it – menstruation isn’t always the beautiful cycle some may have…Read more 2 0 0 Share