YogaOctober 31, 20169 Ab Blasting Bikram Yoga PosturesI started practicing yoga primarily because of a beer gut that wouldn’t go away. I was 23…Read more 0 0 0 Share
BeautyYogaJuly 27, 2016Hot Yoga, Acne and Healthy SkinAcne is tough and so is practicing hot yoga. But despite what you may think, hot yoga and acne do…Read more 4 0 0 Share
ScienceJune 8, 201620 Businesses, Artists & Authors You NEED to KnowI like to connect people and as it turns out, I have a lot of entrepreneurial, creative friends. All…Read more 0 0 0 Share
YogaMay 8, 2016Eagle Pose: What They Don't Teach You In ClassFor all the variations that exist between yoga disciplines, Eagle is one of the poses that you can…Read more 1 0 2 Share
YogaMay 1, 2016Yoga Poses to Relieve Back PainMost of us spend our days hunched over. Leaning over a keyboard, looking down at our phone, leaning…Read more 0 0 0 Share
YogaApril 6, 2016Skip The Cold Towel At the End of Your Hot Yoga ClassI’ve practiced hot yoga (or Bikram yoga) all across the country: from north, south, east to…Read more 3 0 0 Share