YogaNovember 26, 2016Health Benefits of Compression Poses in Bikram YogaWhen I think about yoga, I think about feeling expansive and opening up. So when I started…Read more 1 0 0 Share
YogaNovember 6, 2016Everything You Need to Nail Standing Head to KneeIt’s one of the hardest postures in the Bikram yoga series: Standing Head to Knee. For…Read more 0 0 0 Share
YogaOctober 31, 20169 Ab Blasting Bikram Yoga PosturesI started practicing yoga primarily because of a beer gut that wouldn’t go away. I was 23…Read more 0 0 0 Share
BeautyYogaJuly 27, 2016Hot Yoga, Acne and Healthy SkinAcne is tough and so is practicing hot yoga. But despite what you may think, hot yoga and acne do…Read more 4 0 0 Share
YogaMay 8, 2016Eagle Pose: What They Don't Teach You In ClassFor all the variations that exist between yoga disciplines, Eagle is one of the poses that you can…Read more 1 0 2 Share
YogaMay 1, 2016Yoga Poses to Relieve Back PainMost of us spend our days hunched over. Leaning over a keyboard, looking down at our phone, leaning…Read more 0 0 0 Share
