YogaSeptember 16, 2014Ten (more) Secret Tips for Bikram YogisEarly on in my blogging endeavor I wrote a piece called Ten “secret” tips for Bikram…Read more 6 0 0 Share
YogaJuly 29, 2014Bikram Yoga Postures for Inflexible PeopleWhen I took my first Bikram yoga class, eight years ago, I was a foot away from touching my toes. I…Read more 9 0 0 Share
YogaApril 22, 2014Laronda Nyree Talks Bikram Yoga, Teaching and LifeI have had the pleasure of taking Laronda Nyree’s yoga class several times. She primarily…Read more 4 0 0 Share
YogaMarch 18, 2014Avoid Headaches After Yoga ClassHave you ever had that pesky headache that just doesn’t seem to go away after yoga…Read more 6 0 1 Share
YogaMarch 4, 2014Ten Lies We Tell Ourselves in Yoga ClassI can’t do that. Is that what crossed your mind when you saw that picture of the woman in full…Read more 4 0 0 Share
YogaJanuary 21, 2014How to Master Your Breath During the Bikram Yoga Standing SeriesOne of the first things you’ll hear during a typical yoga class is… breathe. Breath is…Read more 1 0 0 Share
