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Do You Get to Yoga Class Early to Claim "Your Spot"?

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BeautyCleaners/Toys/Furniture
February 25, 2016

Having a Skin Care Routine Isn't Vain, It's an Act of Self-Love

If I were to share my new skin care routine with you, it may seem a bit extravagant. I’m not…
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Yoga
May 23, 2015

Simplify Your Yoga Practice: The "No Extra" Rule

Over the years I have found ways to eliminate distractions in yoga class and streamline my practice.
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Yoga
November 7, 2014

What to Do if You Have a Grumpy Yoga Class

1- Acknowledge that you’re having a grumpy yoga class It happens. Sometimes your yoga practice…
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Yoga
October 31, 2014

Pranayama Breathing Basics

Do you struggle with anxiety, fatigue, asthma, allergies or other respiratory problems? Pranayama…
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Yoga
October 14, 2014

Add a Dash of Grace to Your Yoga Practice

I can tell you, from personal experience, how not to have a graceful yoga practice: grunt, send…
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Yoga
September 16, 2014

Ten (more) Secret Tips for Bikram Yogis

Early on in my blogging endeavor I wrote a piece called Ten “secret” tips for Bikram…
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    I am an activist, writer, and rabble-rouser. I write about: clean beauty, non-toxic household products, sustainability, policy, and stories about people being agents of change. Read More

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