YogaJuly 31, 20175 Reasons Not to Leave the Room During Your Hot Yoga PracticeIt’s so tempting to temporarily step outside of the 105 degree hot yoga room, isn’t it?Read more 2 0 0 Share
YogaJune 2, 2017Why I Practice Hot YogaYoga studios across the country have added heat to vinyasa flow, hatha, ashtanga and kundalini yoga…Read more 1 0 0 Share
YogaNovember 6, 2016Everything You Need to Nail Standing Head to KneeIt’s one of the hardest postures in the Bikram yoga series: Standing Head to Knee. For…Read more 0 0 0 Share
YogaOctober 31, 20169 Ab Blasting Bikram Yoga PosturesI started practicing yoga primarily because of a beer gut that wouldn’t go away. I was 23…Read more 0 0 0 Share
BeautyYogaJuly 27, 2016Hot Yoga, Acne and Healthy SkinAcne is tough and so is practicing hot yoga. But despite what you may think, hot yoga and acne do…Read more 4 0 0 Share
YogaMay 8, 2016Eagle Pose: What They Don't Teach You In ClassFor all the variations that exist between yoga disciplines, Eagle is one of the poses that you can…Read more 1 0 2 Share
