YogaMay 1, 2016Yoga Poses to Relieve Back PainMost of us spend our days hunched over. Leaning over a keyboard, looking down at our phone, leaning…Read more 0 0 0 Share
YogaApril 6, 2016Skip The Cold Towel At the End of Your Hot Yoga ClassI’ve practiced hot yoga (or Bikram yoga) all across the country: from north, south, east to…Read more 3 0 0 Share
BeautyCleaners/Toys/FurnitureMarch 31, 20168 Ways to Switch to Safer ProductsThe news publicationAl Jazeera recently created this great video which highlights some of the…Read more 0 0 0 Share
Cleaners/Toys/FurnitureMarch 30, 2016Report Finds 7 out of 10 Cans Contain BPA, Alternatives QuestionableWhen the public health community first started talking about the toxic chemical bisphenol A (BPA)…Read more 2 0 0 Share
YogaMarch 23, 2016Everything You Need to Know About Drinking Water During Hot YogaWateris one of the most precious resources we have. It filters our body, keeps our internal…Read more 1 0 0 Share
YogaMarch 20, 2016Learn to Relax in Yoga ClassAs I write this, it’s Saturday afternoon and I just wrapped up an amazing 90 minute hot yoga…Read more 0 0 0 Share
