YogaApril 22, 2014Laronda Nyree Talks Bikram Yoga, Teaching and LifeI have had the pleasure of taking Laronda Nyree’s yoga class several times. She primarily…Read more 4 0 0 Share
YogaApril 10, 2014Learn to Love the Heat in Bikram YogaLearning to love the heat in yoga class comes slowly for a lot of us. I frequently hear people who…Read more 4 0 0 Share
YogaMarch 30, 201411 Benefits of Yoga BackbendsWork’s been pretty crazy these days. Unrelenting is a word that comes to mind. So it’s…Read more 1 0 0 Share
YogaMarch 18, 2014Avoid Headaches After Yoga ClassHave you ever had that pesky headache that just doesn’t seem to go away after yoga…Read more 6 0 1 Share
YogaMarch 4, 2014Ten Lies We Tell Ourselves in Yoga ClassI can’t do that. Is that what crossed your mind when you saw that picture of the woman in full…Read more 4 0 0 Share
YogaFebruary 25, 2014Cultivate Discipline in Your Yoga PracticeYoga broke me like a wild horse. When I first started practicing you wouldn’t want to be…Read more 10 0 0 Share
