YogaJanuary 21, 2014How to Master Your Breath During the Bikram Yoga Standing SeriesOne of the first things you’ll hear during a typical yoga class is… breathe. Breath is…Read more 1 0 0 Share
YogaDecember 16, 2013"Losing" My Yoga PracticeWhat happens when you’ve been practicing for years and your yoga practice starts to…Read more 12 0 0 Share
YogaNovember 6, 2013Strength Training Benefits for WomenGrowing up I was a competitive swimmer and spent every ounce of my free time submerging myself in…Read more 2 0 0 Share
YogaNovember 4, 2013Ten "Secret" Tips for Bikram YogisWhen you practice Bikram/hot yoga, you may notice that some teachers…Read more 29 0 1 Share
YogaAugust 30, 2013Ten Tips for Dating a "Hot Yogi"So you’re dating someone who practices hot yoga? Watch out, your world is about to get rocked…Read more 15 0 0 Share
