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Culture

Ten Lies We Tell Ourselves in Yoga Class

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Yoga
February 25, 2014

Cultivate Discipline in Your Yoga Practice

Yoga broke me like a wild horse. When I first started practicing you wouldn’t want to be…
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Yoga
February 10, 2014

How to Master Your Breath in the Bikram Yoga Floor Series

There’s a questionably funny joke in the Bikram yoga community. When there’s a new…
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Yoga
January 21, 2014

How to Master Your Breath During the Bikram Yoga Standing Series

One of the first things you’ll hear during a typical yoga class is… breathe. Breath is…
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Society
December 17, 2013

Moving to Washington D.C. - A survival guide

So you’re moving to Washington D.C.? Congrats! Chances are you just landed a job working on…
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Yoga
December 16, 2013

"Losing" My Yoga Practice

What happens when you’ve been practicing for years and your yoga practice starts to…
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Yoga
November 6, 2013

Strength Training Benefits for Women

Growing up I was a competitive swimmer and spent every ounce of my free time submerging myself in…
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    I am an activist, writer, and rabble-rouser. I write about: clean beauty, non-toxic household products, sustainability, policy, and stories about people being agents of change. Read More

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