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strength training

Joseph Encinia: Heart attack at 13 to yoga champion

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Science
January 3, 2014

Seven Ways to Reduce Muscle Soreness

I’ve started to incorporate strength training into my health and fitness routine and as a…
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Yoga
November 6, 2013

Strength Training Benefits for Women

Growing up I was a competitive swimmer and spent every ounce of my free time submerging myself in…
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Yoga
November 4, 2013

Ten "Secret" Tips for Bikram Yogis

When you practice Bikram/hot yoga, you may notice that some teachers…
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    Stop Obsessing Over Which Climate Goals are Real vs. Greenwashing, It's a Distraction

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    MATE the Label CEO Dishes on Why They Are Focused on Clean Chemistry Throughout Their Supply Chain

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    The Success of B Corporation Shows It's Working, Not That it "Lost its Soul"

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    EPA Sets Limits on PFAS "Forever Chemicals" in Drinking Water, So What Are They?

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    The Double Edged Sword of Educating People About Toxic Chemicals in Consumer Products

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    • BeautyBroken LawsPolitics
      November 5, 2022

      Myth Busting: Are Beauty Products Regulated for Safety in the U.S.?

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      August 17, 2022

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      The Science Behind Clean Beauty

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  • About the author

    I am an activist, writer, and rabble-rouser. I write about: clean beauty, non-toxic household products, sustainability, policy, and stories about people being agents of change. Read More

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    Myth Busting: Are Beauty Products Regulated for Safety in the U.S.?

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    The Science Behind Clean Beauty

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    Clean Beauty Isn't Defined, Here is How it Should Be

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