YogaFebruary 27, 2015Should You Practice Yoga When You're Sick?We are in the heart of cold and flu season and I thought I’d share my thoughts on the…Read more 3 0 0 Share
YogaOctober 31, 2014Pranayama Breathing BasicsDo you struggle with anxiety, fatigue, asthma, allergies or other respiratory problems? Pranayama…Read more 6 0 0 Share