YogaMay 8, 2016Eagle Pose: What They Don't Teach You In ClassFor all the variations that exist between yoga disciplines, Eagle is one of the poses that you can…Read more 1 0 2 Share
YogaJuly 25, 2015Working Hard in Half-Moon Can Save Your Yoga PracticeWhen I took my first Bikram yoga class I remember thinking how cruel it was to call half-moon with…Read more 5 0 0 Share
YogaJanuary 30, 2015What to Say to the Yoga Teacher Who Picks On YouSometimes I want to roll into yoga class, put down my mat and just go on autopilot. I had a long…Read more 8 0 0 Share
YogaJanuary 19, 2015Three Stretches Not to Miss in Your Bikram Yoga ClassDuring the 26 hatha yoga postures that make up the Bikram yoga series, we stretch our bodies in…Read more 1 0 0 Share
