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Why I Practice Hot Yoga

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Yoga
January 19, 2015

Three Stretches Not to Miss in Your Bikram Yoga Class

During the 26 hatha yoga postures that make up the Bikram yoga series, we stretch our bodies in…
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Yoga
July 29, 2014

Bikram Yoga Postures for Inflexible People

When I took my first Bikram yoga class, eight years ago, I was a foot away from touching my toes. I…
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  • About the author

    I am an activist, writer, and rabble-rouser. I write about: clean beauty, non-toxic household products, sustainability, policy, and stories about people being agents of change. Read More

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