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Eagle pose

Health Benefits of Compression Poses in Bikram Yoga

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Yoga
May 8, 2016

Eagle Pose: What They Don't Teach You In Class

For all the variations that exist between yoga disciplines, Eagle is one of the poses that you can…
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Yoga
January 21, 2014

How to Master Your Breath During the Bikram Yoga Standing Series

One of the first things you’ll hear during a typical yoga class is… breathe. Breath is…
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    I am an activist, writer, and rabble-rouser. I write about: clean beauty, non-toxic household products, sustainability, policy, and stories about people being agents of change. Read More

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