YogaMay 23, 2015Simplify Your Yoga Practice: The "No Extra" RuleOver the years I have found ways to eliminate distractions in yoga class and streamline my practice.Read more 4 0 0 Share
YogaJanuary 30, 2015What to Say to the Yoga Teacher Who Picks On YouSometimes I want to roll into yoga class, put down my mat and just go on autopilot. I had a long…Read more 8 0 0 Share
YogaOctober 14, 2014Add a Dash of Grace to Your Yoga PracticeI can tell you, from personal experience, how not to have a graceful yoga practice: grunt, send…Read more 5 0 0 Share