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Deep breathing

Pranayama Breathing Basics

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Yoga
January 21, 2014

How to Master Your Breath During the Bikram Yoga Standing Series

One of the first things you’ll hear during a typical yoga class is… breathe. Breath is…
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    I am an activist, writer, and rabble-rouser. I write about: clean beauty, non-toxic household products, sustainability, policy, and stories about people being agents of change. Read More

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