YogaSeptember 24, 2017How to Find Your "Perfect" Version of Standing Bow PoseLet’s be real honest here, Standing Bow is one of the hardest postures in the Bikram/Hot yoga…Read more 3 0 1 Share
YogaNovember 25, 2015Common Mistakes in Bikram YogaThere’s a lot to take in during a hot hatha yoga class. You’re trying to deal with the…Read more 3 0 0 Share
YogaNovember 8, 2015Yoga Doesn't Care What Your Body Looks or Feels LikeI haven’t been practicing (or writing about) yoga these past few months. On a good week…Read more 4 0 0 Share
YogaNovember 30, 2014Nutrition Tricks to Support Your Hot Yoga PracticeIn the yoga world (generally speaking) it’s common to find people proselytizing about pure…Read more 10 0 0 Share
YogaNovember 7, 2014What to Do if You Have a Grumpy Yoga Class1- Acknowledge that you’re having a grumpy yoga class It happens. Sometimes your yoga practice…Read more 3 0 0 Share
YogaSeptember 16, 2014Ten (more) Secret Tips for Bikram YogisEarly on in my blogging endeavor I wrote a piece called Ten “secret” tips for Bikram…Read more 6 0 0 Share
