YogaMay 1, 2016Yoga Poses to Relieve Back PainMost of us spend our days hunched over. Leaning over a keyboard, looking down at our phone, leaning…Read more 0 0 0 Share
YogaJuly 25, 2015Working Hard in Half-Moon Can Save Your Yoga PracticeWhen I took my first Bikram yoga class I remember thinking how cruel it was to call half-moon with…Read more 5 0 0 Share